Ginger oil: How it helps with osteoarthritis and all its benefits


Ginger has been used in the cuisines of many countries for centuries, not only for its unique flavor but also for its incredible health benefits.

From a medicinal perspective, ginger has long been valued for its digestive, pain-relieving, antibacterial, aphrodisiac, liver-protective, and many other properties.

Many people believe its antioxidant properties can help in cancer treatment, especially when combined with turmeric and garlic.

It’s one of the most prized spices for its slightly camphor-like citrusy aroma and spicy taste.

Ginger is an excellent addition to fish, meat, poultry, and also for making teas, juices, and smoothies.

It’s one of the most versatile roots—and from it, you can make oil that has countless uses. Today, you’ll learn how to prepare this oil and make the most of its benefits.

One of its main uses is pain relief.

Muscle pain, arthritis, joint stiffness, and rheumatism—all these conditions can be alleviated with the topical use of this amazing oil, which also boosts blood circulation.

Thanks to its pain-relieving properties, ginger oil is often used in aromatherapy as well, helping to soothe stomach aches, nausea, and vomiting.

Now, let’s get to it—time to make this natural and effective homemade remedy.

How to Make Ginger Oil

Start by thoroughly washing fresh ginger root and slicing it thinly. Alternatively, you can grate it for a more concentrated preparation (about 40 grams).

In a heat-safe container, preferably glass or ceramic, pour in half a liter of olive oil and then add the ginger.

Place it in the oven for 2 hours at 60°C (140°F).

Once it’s out of the oven, let it cool to room temperature, then strain it using a fine-mesh strainer.

Make sure there are no ginger remnants left in the oil.

Store the oil in an airtight glass jar in a cool, dry place. It will keep for about 4 to 5 months.

How to Use Ginger Oil

Aphrodisiac Use

A healthy sex life is vital in a relationship—it can either cause tension or strengthen the bond.

Libido levels can vary greatly between men and women due to different factors. Ginger oil can help bridge that gap.

Apply 3 drops of ginger oil along the spine and massage gently twice a day for 10 days.

You can also drink ginger tea: add 3 grams of ginger to a cup of boiling water with honey and let it steep for 10 minutes. Drink twice a day.

Ginger stimulates metabolism and boosts vitality as a powerful natural energizer.

Culinary Use

Use ginger oil to enhance the flavor of your meals.

Once prepared, use it within a month for cooking purposes.

For Hair Care

Ginger oil works wonders for your hair, promoting growth and preventing dandruff by increasing blood flow to the scalp.

Wet your hair slightly, apply a few drops of oil to your hands, and massage it into your scalp for several minutes.

Then wash your hair as usual.

For Constipation

Gently massage your abdomen with 5 drops of ginger oil before meals.

Repeat this process daily for up to a week.

For Sinus and Sore Throats

Thanks to its expectorant properties, ginger oil can help clear your airways and ease throat pain.

Add 3 drops of oil to a clean cloth or cotton pad and inhale for a few minutes.

You can also use it in steam therapy to relieve nausea, reduce feelings of depression, and loosen up your bronchial passages.

For Muscle and Joint Pain

Apply a few drops to the affected area and massage gently.

Its anti-inflammatory and pain-relieving effects help soothe pain and stiffness from chronic conditions like arthritis and osteoarthritis.

You can also use it with warm compresses.

It’s an excellent massage oil for relieving muscle tension.

To Boost Blood Circulation

Mix a few drops of ginger oil into your body lotion and massage your legs and feet every morning before leaving the house to improve circulation.

Ginger oil can even be used as a mosquito repellent—just avoid sun exposure afterward.

For Stress Relief

With its calming and anti-inflammatory properties, ginger oil is perfect for a relaxing bath—especially after a long, tough day.

Add a few drops to a warm bath.

It’ll help ease stress, physical cramps, and joint pain all at once.

Additional Tips

  • If you’re considering ingesting ginger oil, always consult your doctor first.
  • Not recommended for pregnant women, children under 3, individuals on blood thinners, or those scheduled for surgery.
  • Before using it on your skin, do a patch test by applying a drop to the inside of your elbow to check for allergies.

So Many Uses!

This amazing root offers countless health benefits and is one of the easiest natural remedies you can make at home.

Don’t forget to recommend ginger oil to anyone who might benefit from its extraordinary properties!