Your pancreas quietly plays a vital role in your health—helping you digest food and regulate blood sugar. But when something’s wrong, it can send subtle signals. Ignoring these signs may lead to serious conditions like pancreatitis, diabetes, or even pancreatic cancer.

Here are five key symptoms that could mean your pancreas needs medical attention:

1. Yellowing of the Eyes or Skin (Jaundice)

One of the most noticeable signs of pancreatic trouble is jaundice. If a tumor or inflammation blocks the bile duct, a yellow pigment called bilirubin can build up in the body—turning the whites of your eyes or your skin yellow. You might also notice darker urine and lighter-colored stools. Jaundice can be an early warning sign of pancreatic cancer or a blocked bile duct, so it’s important to see a doctor immediately if you spot it.

2. Pain in the Upper Abdomen That Spreads to the Back

Persistent pain in the upper belly that radiates to the back—especially after eating—is often linked to pancreatitis, or inflammation of the pancreas. This pain might feel worse after eating fatty meals, and some people find relief by leaning forward. Left untreated, chronic pancreatitis can damage the pancreas and affect how well it works.

3. Unexplained Weight Loss

If you’re dropping pounds without trying, your pancreas might be struggling. When it doesn’t produce enough digestive enzymes, your body can’t properly absorb nutrients. This leads to malnutrition—even if you’re eating well. Both pancreatic cancer and chronic pancreatitis can also speed up your metabolism, making weight loss happen quickly and unexpectedly.

4. Oily or Greasy Stools (Steatorrhea)

Are your stools unusually pale, greasy, or foul-smelling—and do they float? This could be steatorrhea, a sign that your pancreas isn’t making enough enzymes to digest fat. It’s a common symptom in people with chronic pancreatitis or pancreatic insufficiency and should be evaluated by a healthcare provider.

5. Nausea, Vomiting, or Digestive Discomfort

Regular bloating, nausea, vomiting, or indigestion—especially after meals—can signal that something’s off with your pancreas. While these symptoms are often mistaken for common stomach issues, persistent or worsening digestive problems should never be ignored.

Final Thoughts

Your pancreas works silently—but when it starts to fail, your body does speak up. The signs might be easy to miss at first, but paying attention can make all the difference. If you experience any of the symptoms above, especially in combination, don’t delay. Early diagnosis and treatment can help prevent serious complications and support long-term health.