Low bl00d pressure above 90: what does it mean and why you shouldn’t ignore it
You’re checking your blood pressure monitor and notice something strange: the top number looks fine, but the “bottom” number stubbornly stays above 90 mmHg. This condition, known as...
You eat them every day, but don’t know that they protect against bl00d clots
When my mom was first diagnosed with thickened blood, the doctor prescribed medication. But he also said something important: “What’s on your plate works just as well.” And...
King Charles ‘saddened’ over Prince Harry’s ‘sabotage’ claim following their reunion
King Charles is said to be disheartened by Prince Harry’s suggestion that some people may be attempting to derail their reconciliation. On September 10, the 76-year-old monarch and...
Prince William becoming king ‘may not be too far in future’ as Charles’ cancer is ‘stark reminder’
Previous reports suggested that Prince Harry might take part in select public engagements in the UK, with hopes of bringing him and King Charles together more often. However,...
I spent weeks planning my husband’s surprise party—and he showed up with another woman
I thought planning a surprise birthday party for my husband would bring us closer. Instead, it revealed how far apart we’d grown—and what I had to do next....
Husband abandons pregnant wife for his mistress — eight years later, she returns by helicopter with their twins…
Her Husband Cast Her Out While Pregnant — Eight Years Later, She Returned in a Helicopter with Their Twins The last words Hannah Carter heard from her husband,...
Harry’s Real Hurdle Is Mending Ties with a Royal Who ‘Doesn’t Forgive Easily’ — No, It’s Not William
Before any true reconciliation can take place, Prince Harry may need to mend fences with one particular royal. His recent meeting with King Charles sparked speculation of a...
Why Sarah Ferguson’s Downfall Should Be a Cautionary Tale For Meghan Markle
For years, the Duke and Duchess of York have been a prime example of how personal scandal can erode the monarchy’s image. The controversies surrounding Sarah Ferguson, Prince...
How To Detox Each Organ To Reset Your System
We know diet and exercise are the cornerstones of good health, but over time, poor nutrition, inactivity, and stress can weigh down the body. That’s why a yearly...
Not Cottage Cheese: This Is What Will Really Strengthen Your Bones After 55
I’m 56, a doctor named Alexander, and I’ve practiced wellness routines daily for many years. At this stage of life, I feel strong and want to share insights...