10 warning signs you have Long COVID and what to do
Long COVID—officially known as post-acute sequelae of SARS-CoV-2 infection (PASC)—refers to the lingering symptoms that continue weeks or even months after recovering from an initial COVID-19 infection. While...
This infusion treats fibromyalgia, rheumatoid arthritis, Hashimoto’s thyroiditis, multiple sclerosis and more…
Thyme has long been valued for its healing properties**, used over the centuries to treat everything from colds and flu to seizures. Back in the Middle Ages, people...
Why You Should Eat Eggs with Nuts for Breakfast: 8 Surprising Benefits You Never Knew for Your Health
They say breakfast is the most important meal of the day—and for good reason. After a night of rest and fasting, your body needs proper fuel to restore...
How to distinguish plastic rice from real rice. Here’s what to know
In recent years, concerns about plastic rice have grown worldwide. Reports of fake rice made from synthetic materials have raised serious questions about food safety and authenticity. This...
Feel 18 Again! The Ultimate Natural Energy Boost with Honey & Lemon
Do you wake up feeling sluggish and exhausted? Low energy might be caused by stress, poor nutrition, or toxins that deplete your vitality. Instead of relying on coffee...
4 Benefits of Putting Vick Vaporub on Your Feet Before Bed
Every night, we all have our own little bedtime routines: a warm herbal tea, a few pages of a book, maybe a bit of hand cream. But what...
10 practical health tips to help you start off towards healthy living
Here are 10 practical health tips to help you start off towards healthy living. 1. Eat a healthy diet Eat a combination of different foods, including fruit, vegetables,...
Sage: A Natural Remedy for Brain Health, Inflammation, and Joint Pain
Tap into the natural healing power of sage – a time-honored herb that brings a well-rounded approach to wellness. Known for its ability to enhance memory, ease inflammation,...
Everything You Need to Know About Shingles: Causes, Early Detection, and Natural Treatments
Shingles, also known as Herpes Zoster, is a viral infection that can cause severe pain and a distinctive skin rash. This condition is triggered by the reactivation of...
Pain on the right side of the body: What could it mean?
Feeling pain on the right side of your body can be concerning, especially when the reason behind it isn’t immediately clear. This type of discomfort can range from...