Tartar, that pesky buildup, clings to our teeth despite our daily brushing efforts. It forms when plaque — an invisible film of bacteria — hardens due to the minerals in our saliva.
The result? Unsightly stains and irritated gums. But here’s the good news: there are natural tips that, when used alongside a solid oral hygiene routine, can help prevent its buildup.
5 Simple and Natural Tips to Reduce Tartar Stains
Baking Soda and Hydrogen Peroxide: A DIY Tartar-Fighting Duo
This classic combo is a staple of natural bathroom care. Mix two tablespoons of baking soda with one tablespoon of 3% hydrogen peroxide to form a paste. Gently brush your teeth with the mixture for two minutes, then rinse thoroughly. Use occasionally to avoid damaging your enamel.
Apple Cider Vinegar: Your Natural Oral Ally
Its secret? A controlled level of acidity and natural purifying properties. Dilute it 50/50 with water and use it as a mouthwash for 30 seconds. Be sure to rinse well afterward to protect your enamel. Once or twice a week is enough to freshen your breath.
Coconut Oil Mouthwash: An Ayurvedic Ritual Reimagined
An ancient Indian practice called oil pulling is making a comeback. Take a spoonful of coconut oil and swish it around in your mouth for 10–15 minutes (great to do while watching your favorite show). Then spit it out and rinse well. It’s a gentle habit that complements regular brushing and helps reduce plaque.
Orange Peels: The Surprisingly Effective Anti-Tartar Trick
Yes, the inside of an orange peel contains limonene and vitamin C. Rub it directly on your teeth to help lift superficial stains. It’s affordable, eco-friendly, and waste-free.
Activated Charcoal: The Black & White Trick to Use with Caution
Thanks to its absorbent power, activated charcoal can help remove impurities and brighten your smile slightly. Dampen your toothbrush, dip it into charcoal powder, and brush gently. Use it sparingly — no more than once a week — to protect your enamel.
The Secret to a Radiant Smile? Consistency, Always
These natural remedies are great supplements for managing tartar, but they’re not a replacement for full oral care: brushing twice a day, flossing, gentle mouthwashes, and regular dental checkups. With these simple habits and natural tricks, you’ve got everything you need for a healthy, confident smile — stress-free.