Rich in natural acids, minerals, and antioxidants, apple cider vinegar is well known for its purifying and softening properties.

Used in a foot bath, it helps rebalance the skin’s pH, makes it more supple, and soothes everyday discomforts. A simple treatment… with many benefits!

The benefits of a weekly foot soak

One ritual, many effects:

• Neutralizes unpleasant odors by naturally balancing the skin’s pH.

• Helps limit the growth of fungi that cause minor skin issues.

• Boosts circulation and relieves the feeling of heavy legs.

• Deeply relaxes, especially when combined with a few drops of lavender essential oil.

• Softens heels and reduces calluses with a gentle exfoliating effect.

• Soothes irritations and mild itching.

• Helps purify the skin, leaving it clearer and fresher.

• Relaxes foot muscles after a long day of standing or walking.

• Creates a cozy self-care moment that reduces stress and promotes overall well-being.

How to prepare your apple cider vinegar foot bath

It couldn’t be easier:

Ingredients

2 liters of warm water

1 cup (about 250 ml) of apple cider vinegar

50 ml of essential oil (optional)

Steps

1. Fill a basin with warm water.

2. Add the apple cider vinegar and, if you like, the essential oil.

3. Soak your feet for about 30 minutes.

4. Gently dry them without rinsing.

Tip: For a spa-like effect, apply a nourishing cream afterward and slip on a pair of cotton socks overnight.

A small ritual with big results

By adding this simple treatment to your routine once a week, you give your feet comfort and a real boost of freshness. Best of all, it takes very little time but delivers a true sense of well-being.

Often, the most effective care begins with the simplest gestures.