Tips and Tricks

Tip for managing high cholesterol and improving bl00d circulation

This potent homemade remedy offers a natural approach to supporting arterial health and improving blood circulation. Take a look at the ingredients and preparation method below:

Ingredients:

  • 1 cup of freshly squeezed lemon juice
  • A 2-inch piece of ginger, grated
  • 1 whole head of garlic, finely chopped (yes, the entire head—not just a single clove!)
  • 1 cup of raw apple cider vinegar (make sure it includes the “mother”)
  • ½ cup of pure honey (organic is ideal)

Instructions:
Start by juicing the lemons and setting the juice aside.

In a saucepan, combine the lemon juice, grated ginger, chopped garlic, and apple cider vinegar.

Warm the mixture over low heat and allow it to simmer until the volume is reduced by half.

Once reduced, remove it from the heat and allow it to cool completely.

When the mixture has cooled, stir in the honey and mix well.

Transfer the finished blend into a clean glass jar with an airtight seal for storage.

How to Take It:
Consume 1 tablespoon of the mixture each morning on an empty stomach.

This natural formula not only promotes clear arteries and steady blood flow but also helps to naturally increase your energy—without a harsh or unpleasant taste.

Note: This remedy is made with natural, health-promoting ingredients, but it should not take the place of medical advice or treatment. Be sure to speak with your healthcare provider, especially if you have a medical condition or are taking prescribed medication.

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